Love Matters spiral notebook

Description

A good notebook or journal can help with planning, mindfulness and better organization.  This custom wire-bound notebook will be a great daily companion whenever you need to put your thoughts down on paper!

Mindful journaling is about cultivating a mindful awareness, and that goes beyond the mind alone! Writing down your thoughts and feelings is one way to cultivate a mindful presence, and getting your thoughts down in a mindfulness journal lets you see and examine them.

The cover of this journal is red with a “Love Matters” design to remind you of what’s really important each day.

Whether you need motivation to take more notes, write down ideas, or list future dreams, this is an essential tool for developing emotional intelligence (self regulation) in ourselves and in working with others. See our Youtube videos (Leadskill channel) for training on how to develop emotional intelligence at work and in life.

The Love Matters journal is printed on 130 pages of dotted paper, spiral bound, and features a heart with “Love Matters” repeated in a motif on a red background (front cover). Back cover is also red.

• Softcover
• Cover weight: 10.38 oz/yd² (352 g/m²)
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-o binding
• 130 dotted pages
• Size: 5.25″ × 8.25″ (13 × 21 cm)