Naming Emotions – Emotions Wheel Journal for Emotional Clarity

Description

The naming emotions wheel journal puts the Emotions Wheel in the center. The intentional design helps you name what you are feeling as you journal your thoughts and feelings on paper.

Practice mindfulness and reduce anxiety by writing down what you are feeling in the moment. Observe your own emotions objectively. There are no positive or negative feelings, just emotions. Treat each emotion as a gift.

The colorful front cover has 48 emotions while the back cover contains 8 core feelings. Focus in on the basic emotions or expand your vocabulary with the right word.

A great mental health journal for practicing mental wellness and increasing emotional intelligence.

• Cover with soft-touch coating
• 130 dotted blank pages
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-O binding
• Size: 5.25″ × 8.25″ (13 × 21 cm)

Find out more about emotion-themed products at our store.

For tutorials on emotions, visit our Youtube channel: https://www.youtube.com/c/Leadskill