Naming Emotions spiral notebook journal | for Emotional or Mental Wellness | 48 Emotions Wheel


25 in stock


Emotions are basic for mental health, good relationships and success in life. Understanding our emotions starts with naming and expressing them accurately.

Naming Emotions (48 emotions/feelings) is a great gift for yourself or someone you care about brought to you by Leadskill.

Learning more emotions and expanding your feelings vocabulary actually helps you better manage emotions. Using these 48 feelings lets you accurately name a wide range of emotions.

We start with the basic emotions wheel developed by Robert Plutchik. This helpful tool lets us sort out our feelings into key categories. Starting with 8 basic emotions, we can expand our vocabulary and name our feelings with four or six more specific words as we become more aware and get some control over our emotions.

This is an essential tool for developing emotional intelligence in ourselves and in working with others. This custom wire-bound journal notebook is the perfect tool to help keep track of all the emotions you are feeling throughout the day. Mental health matters and awareness of one’s emotions is a great start toward greater mindfulness, emotional healing and wellness.

• Cardboard covers with soft-touch coating
• Wire-o binding
• 100 dotted pages
• Size: 5.25″ × 8.25″ (13 × 21 cm)
• Blank product sourced from the US

Use our Youtube videos for training on how to use this wheel for greater impact.

Additional information

Weight 2.27 kg


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