Naming Emotions color spiral notebook | Journal for Emotional & Mental Wellness | 48 Emotions


SKU: 628D615CBA410 Category:


This multicolored journal puts the Emotions Wheel in the center, designed with the intention to help you name what you are feeling as you journal your thoughts and feelings on paper.

Practice mindfulness and reduce anxiety by writing down what you are feeling in the moment. Examine your emotions like a scientist. There are no positive or negative feelings. Just emotions. Treat each emotion as a gift.

The colorful front cover has 48 emotions while the back cover contains 8 core feelings. Focus in on the basic emotions or expand your vocabulary with the right word.

A great mental health journal for practicing mental wellness.

• Covers with soft-touch coating
• 140 dotted blank pages
• Page weight: 2.62 oz/yd² (89 g/m²)
• Metal wire-O binding
• Size: 5.25″ × 8.25″ (13 × 21 cm)

Find out more about emotion-themed products at our store.

For tutorials on emotions, visit our Youtube channel:

Additional information

Weight 0.23 kg


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