EMOTIONS WHEEL | 128 Emotions for Naming Feelings | Hi Resolution Digital


254 in stock


Name your feelings and emotions with greater clarity

An emotions wheel helps you name what you’re feeling in the moment.

When we can name what we’re feeling, research shows we experience less anxiety, stress and better connection with people. A good emotions wheel helps us find the right word and better manager our feelings.

We use a scientific model based on the 8 basic emotions of Robert Plutchik’s wheel of emotions. Starting from the basic 8 in the center of the wheel you can learn to label feelings better. This wheel is great for therapists, coaches, counselors, teachers, individuals and families.

8 core emotions in a ring

The colorful and logical arrangement of feelings does two things. It makes our feelings discussable and it brings order to otherwise unruly emotions!

Plutchik’s theory is based on biology and uses the contrast of opposites. This makes it easier to pinpoint what you’re feeling and give a name to it. Also, our wheel has a total of 128 different emotions on it, giving you a wider range of words to expand your emotional intelligence.


Different emotions wheel for different uses

Do you need a different wheel with fewer words on it? See our special note below.*

The printable chart comes in three variations, one with the wheel alone (no quotation) and two others with separate quotations under the wheel.

First quote: “Whatever you can name you can start to manage”

Second quote: “Expressing what you truly feel helps you manage emotions”.

(see the sample images for details)

This digital file comes in high resolution and is approved for commercial use. You may print and use it for your commercial project (see details here commercial use). For extended commercial use please purchase a separate license in our shop.

Files are in high resolution PDF format. If you need a different format, contact me.

*Special note: Our store has emotions wheels with a spectrum of emotions on them, from 8 to 48 or 128. In general, a smaller number of emotions is better to use for those beginning to explore their feelings or for younger people starting out. A large wheel with many different feelings on it can be useful for professionals or more experienced people seeking to grow their vocabulary. At the same time it can be overwhelming or confusing for some people, so be sure to check out our full range of products.

Need a journal, framed poster or a poster print? We have those in our store too!

If you need help choosing the right wheel, see our Youtube videos at https://www.youtube.com/c/leadskill


This is an instant Digital Download – you will not receive any physical product. Upon your purchase, you will immediately receive a link to download your order. This order includes 3 page variations.

The file is large, sized to fit US poster size (24 x 36 inches) or A1 (841 x 594 mm, 24 x 32 in) and is in PDF format, so you will need to be able to open PDF documents on your computer. Adobe Acrobat is a free software program that allows you to open PDF documents. You can download Adobe Acrobat at https://get.adobe.com/reader/

Through purchasing items in my shop, you are agreeing to comply with our Intellectual Property Policy. You can reproduce or duplicate, but not redistribute or sell the design for your own profit. You CAN print your own copy of this for display and commercial reference. Purchase of this product is licensed for limited commercial use (inclusion in 5 or less courses or videos, reproduction in small quantities of training material-less than 250 units, etc.). If you wish to use this product for extended commercial purposes (inclusion in a more than 5 course deliveries or videos, reproduction in more than 250 units of training material, etc.), please buy a separate extended commercial use license in our shop. Please respect the work we have put into this by complying with the terms.

I don’t offer refunds on digital files. Once I send you the files, the sale is final. But I can and will do everything possible to make sure you are happy with your order. If you have any problems the image quality or format, I will work with you until I resolve the issue.


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