Self-Awareness and Leaders
Socrates, a Soldier and a Self-Aware Leader Socrates practiced self-awareness and trained future leaders. As one of the wisest teachers of all time, he urged his students to listen to…
Leaders Create a Culture of Openness for Emotions at Work
The typical approach to emotions at work is so common it has become “classic”: you come to work to do the company’s work, so put your own feelings to the…
What Mindfulness Does for the Mind and Body
Mindfulness is a gentle way of hacking the mind and body. It’s probably one of the most underrated personal improvement practices. Period. Here’s why. “Instant Mindfulness” is like living a…